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2013 CrossFit Games News
For those of you interested in going to the 2013 CrossFit Games in Carson, CA - July 26th -28th, Tic...
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No More Excuses!
Food is not a reward for completing the WOD :). Please keep this in mind next time you CrossFi...
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Squat PR Challenge
Starting Monday 5-20-2013 our first annual squat PR challenge will begin. This is a 3 week com...
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